Tag Archives: Panic Attacks

My day ahead of me

Today I’m off a local hospital as I’m having some problems with my heart my Dystonia specialist thinks I’m having panic attacks. I’ve had one 24 hour test and found I have a sinus tachycardia (irregular heart rhythm) my heart doesn’t beat below 100 and when I lay down I can hear and feel my heart going 10 to the dozen.
When I did a trial test at UCL in London I was told panic attacks are just an extra us suffers have to put up with. I’m not sure if that is true. I found this note on the web called ehealthme an interesting read but when you read that article it reads different.
But I think today’s visit is a bit of waste of time as I have still not had any tests to help with this matter. But here goes nothing as usual.

I’m still trying to do my Zentangles to give me some relax. I have one question how do you meditate I’m still confused. Still having problem with sleeping and may of have developed sleep apnea problems breathing when asleep more tests due.
Take care all speak again soon